Staying up late into the night. For some people, it’s just the way they prefer to live. But it could be affecting their health.
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34 Comments
From my experience in school, most students are night owls. I'm the opposite. I love waking up at the crack of dawn and commuting as early as possible. Early in the morning, the landscapes are amazing. In my country, nights are a bit dangerous and you're prone to be robbed and suffer chronic injuries. I'd better live in peace.
Several years ago, I was an early bird. I woke up early in the morning to exercise and go running. At that time, my health was extremely good, both mental and physical. However, I am gradually addicted to social media, like TikTok and Facebook, so I almost stay up late every single day. I realized that I was deteriorating in health. I frequently have headaches and become sedentary and stagnant in my leisure pursuits than I used to. Now I am endevouring myself to break my bad habits and lead a healthy and balanced life.
Watching it at midnight 😂
night owl: cú đêm( người hay thức khuya)
chronic: mãn tính, lâu dài
prone to: dễ bị ảnh hưởng bởi cj( cái xấu)
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I love this format! Thank you🤩
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Of course, night owl may prone to chronic disease such as hear attack and stress. For the last 8 months I had a lot of night owl but yet I hope to be stop this behavior.
Love this channel.
I watched the video in morning time
I am a early bird but all most people that I know is night owl. I personally think that they have made a big mistake. Sleeping late can cause a chronic weakness and is prone to heart disease.
This was informative 😮
I'm watching it in the morning!
Thank you so much for sharing, I used to wonder why during the day I do not have the energy, but at night, it's opposite, i am always full of energy to working, so right now I know I'm the type of person night owl
Wow, amazing way to learn english ❤. From now on, i will watch every single video of this channel.
I can't study better except midnight😅
At 1 a.m, I'm watching this video 😂
I was a night owl ,but Now i am a early bird
Than k you
I am watching this video 12:15 p.m😂
I’m a night owl & it’s been a problem for decades. I used to wake up before noon, but now find that very difficult.
When I had a 9-5 & a live in girlfriend, it wasn’t too hard to live normally. Also when I taught surf school, it was easy to wake up.
But being self employed for years now, I wake up between 1-3pm & work until sunrise, it’s a very isolating schedule & my wife hates it…as do I.
I haven’t been able to Turin it around, except for a few days a month, for 10yrs+ 😬
It's 2.51 pm 😂 and I'm watching this 😅 I feel bad
quá hay, rất hữu ích. I love this channel
i must sleep early
Watching this while I still at uni and it's 3pm with a headache.
OMG that's brutal.
What about both?
Thank you guys for creating this content for us who wants to study English, A fan from 🇵🇭 Philippines
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Who are watching this video in 2024
Pov: I am watching this video at 2.pm 👉👈
Great content ❤
ofc it's bad, but it's fun
To be honest, i watch this video at late night.