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Does apple cider vinegar really have health super powers? | BBC News



From weight loss to lowering blood sugar – more people are using apple cider vinegar after claims it has health super powers.

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Title: Debunking Apple Cider Vinegar Myths: A Closer Look at Its Health Benefits

In recent times, the health benefits of apple cider vinegar (ACV) have been a topic of much discussion, with claims suggesting it possesses 'superpowers' for our wellbeing. However, it's essential to separate fact from fiction when evaluating these assertions.

While ACV has been used for centuries in various culinary and medicinal applications, modern research offers mixed results regarding its health benefits. Some studies suggest that ACV may aid weight loss, lower blood sugar levels, and improve heart health. However, the evidence is not conclusive, and more research is needed to substantiate these claims.

One of the most popular beliefs surrounding ACV is its potential to aid weight loss. Some proponents argue that ACV helps break down fats and suppress appetite, leading to weight loss. However, a 2016 study published in the Journal of Functional Foods found no significant weight loss in participants who consumed ACV daily compared to those who did not.

Another common belief is that ACV can lower blood sugar levels. While some studies suggest that AC

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26 Comments

  • I suppose apple cider vinegar helps, especially the companies that make it 😁 And add a few drops of snake oil, that helps even more!

  • bbc can teach theories on effects gravity from apple dipped vinegar

  • Well I take a shot in the morning and at night. And drink water right afterwards… And yu can eat whatever in moderation I lost over 80 pounds and I'm still going 💯

  • Why are all the false claims made the proponents of this nonsense not being prosecuted for medical malpractice?

  • Been multiple murders this week in the uk (by usual suspects) why no stories about them bbc ?

  • BOYCOTT BBC for not showing THE HAGUE's hearings programs presenting Genocide in GAZA.

  • Indeed, your Lord is Allāh, who created the heavens and earth in six days and then established Himself above the Throne.1 He covers the night with the day, [another night] chasing it rapidly; and [He created] the sun, the moon, and the stars, subjected by His command. Unquestionably, His is the creation and the command; blessed is Allāh, Lord of the worlds.

  • The efficacy of Apple cider vinegar was verified close to a hundred years ago … see: Back to Eden by Jethro Kloss__the original encyclopedia on better alternative nutrition & natural medicine

  • In France we have been drinking apple vinegar forever – I drink two table spoons in a big glass of water! Check the brand Archie….everything is explained!🙂 Cheers.

  • politicians are supposed to be public servants. watch as they talk down to and condescend the reporters asking straight questions. really happy to know the aid workers and the 20 thousand women and children were not deliberately targeted . what a releif this is to hear

  • Typical beebeecee.. yadadayada… nothing real

  • Vinegar helps relieve heartburn. People mistake this as hunger pangs, so reduces overall consumption. Reducing carbs is even better, because it eliminates the eat carbs, release insulin, low blood sugar, hunger pangs cycle.

  • I see a lot of people either confused or unhappy with the outcome of the video…

    I’ve been consuming this stuff diluted for 4 months straight and will never stop because I’ve seen the benefits and feel them every single day.

    For more detail, i’ve released a video and a blog about the top 20 benefits.

    I take 25 ml ACV with 50 ml water and haven’t had any issues on digestion – in fact thats the biggest impact it’s had on me and my IBS.

    So urge you to view my video and / or read my blog about it

    Give this a watch if it helps you try it
    https://youtu.be/pcCu_ls4JiU?si=HbGopDAXuRM_XGUh

  • The issue is securing funding for a long-term study with a large number of participants. That’s a huge challenge.

  • Anything from state sponsored media I don't trust. There are MDs far more knowledgeable on this subject than this woman. Organic apple cider vinegar is amazing!

  • The United States is now pitting Europe against Russia. Right now, he's going to leave NATO. Comfortable.

  • I have been using and my dark marks are clearing and my stomach has shrink… buy organic in a glass bottle (with the mother)

  • If the research or trials haven't shown the proof, why are we promoting it?

  • If you take apple cider vinegar you should brush your teeth afterwards with a baking soda containing tooth paste or you’ll make your dentist rich.

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TechTrends Tom

TechTrends Tom

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Welcome to the world of TechTrends Tom, where technology meets adventure and current events shape tomorrow’s innovations. Tom is a passionate blogger with an insatiable curiosity for the latest in tech, the thrill of exploration, and the pulse of the news cycle. His blog is a dynamic space where readers can dive into cutting-edge tech reviews, follow his adventurous exploits around the globe, and stay informed on the events that are transforming our world.

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