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GOSHEN Documentary Film – Indigenous Tarahumara Rarámuri Run…



GOSHEN is a powerful documentary depicting the diet and active lifestyle of the indigenous Rarámuri, a light-footed running tribe, …

Title: GOSHEN Documentary Highlights Indigenous Tarahumara Rarámuri Running Culture Amidst Modern Challenges

In the realm of contemporary indigenous rights and cultural preservation, the recently released GOSHEN documentary offers a compelling narrative that resonates profoundly. The film focuses on the Tarahumara Rarámuri, an indigenous group from Mexico's Sierra Madre Occidental, who are renowned for their long-distance running abilities.

The documentary, while not entirely new, sheds fresh light on the Tarahumara's unique running culture, which has been threatened by modernization and external influences. The filmmakers delve into the history, traditions, and significance of running in Tarahumara society, providing a captivating portrayal of a culture that has managed to survive against all odds.

The GOSHEN documentary is particularly relevant in today's context, where indigenous communities worldwide are grappling with the impact of globalization on their cultures. By highlighting the Tarahumara's resilience and their efforts to preserve their heritage, the film serves as a testament to the power of cultural identity and the importance of indigenous rights.

The documentary also underscores the potential of indigenous knowledge and practices in addressing global health and wellness issues. The Tarahumara's running culture, for instance, is rooted in a holistic approach to health that emphasizes physical activity, community, and connection with nature.

In conclusion, the GOSHEN documentary offers a compelling and timely exploration of the Tarahumara Rarámuri's running culture, its relevance to contemporary issues, and its potential implications for global health and wellness. By shining a spotlight on this indigenous community, the film serves as a powerful reminder of the importance of cultural preservation and the resilience of indigenous peoples in the face of modern challenges.



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48 Comments

  • Wow, thanks for sharing this video. Perfect complement to reading "Born to Run." One cannot help but smile after seeing photos/videos of the Rarámuri. Such lovely people that I hope to meet in their homeland on day. Thank you Dana and Sarah for making the video and thank you to Barefoot Seeds/Indigenous Water Alliance and Native Seeds for helping save the people, their traditions, and their culture! Love and light!

  • Death is part of Life, Kali is represented as the balance of such…Thanks for the documentary of a dying breed of folk soon to be only a folklore

  • You know what the biggest difference is between this tribe and ours???? They don't hate themselves

  • My grandfather was Tarahumara he married a Spanish/Aztec woman. We got the chance to visit my grandfather's family once, years ago when I was just a child. I haven't seen them since. I am writing a book about my grandparent's hard life here on the border of Mexico and the life they lived in the US. My grandfather lived to be 98 years old with no medical issues, my grandmother died at 102 from complications after surgery. They both walked every day and when I was young we make our beans and tortillas as they do here, both my grandparents ate vegetarian in most of their meals until they moved to the US. Thank you for making this video! This is great research for my book.

  • Impresionante ellos no tienen diabetes, colesterol,son muy saludables aún así siguen sufriendo por los alimentos,,,,, que papa Dios haga llover en esas tierras , que en ese lugar se vuelva tierra súper productiva para ellos esa sería la forma de que los raramuris no sean una etna en peligro de extinción,,,,,

  • 25:08 i think the person in orange is fat🤣🤣 u said u didnt find one🤣🤣🤣

  • drug makers are not interested in cold spots and healthy people. you dont have warnings on tv ; dont go to mcdonalds. money is everything nowadays

  • So humbled to know these are my fellow mexicans for long time ignored by the Mexican government. There is a saying "the richest man is not whom has the most but whom needs the least"

  • Hey terminaron traduciendo en Inglés que lastima . Aún así muy interesante hasta donde leí. Gracias .

  • OUR TARAHUMARAS BROTHERS AND SISTERS ARE SUPER HUMANS…!
    UNFORTUNATELY AS MEXICAN I CAN SAY
    THE RACISM STILLS EXISTING.. AGAINST THESE BEAUTIFUL PEOPLE…!
    SHAME OF SHAME… BECAUSE THESE BROTHERS AND SISTERS ARE THE ROOT ALL
    OF US…

  • Madre mía
    Que belleza de personas orgullosas de lo que son y valen . Que no les caiga una disque feminista radical a contaminar esas mujeres que se aman y tal y como son y andan compitiendo contra el hombre sino que desarrollan su rol que les tocó en la vida. Dios guarde quieran industrialuzarlos porque lis consideran pobres miserables ya basta de tanta ignorancia viven en las montañas porque AMAN lo que son y tienen su autoestima muy alta . Los felicito por esta información correcta de lo sano que son por su alimentación basada en lo que les da la madre tierra y su vestimenta digna de los dioses . Gracias saludos desde Sonora México 02 de mar?o del 2021. Estoy embarazada mirando tanta gente bella y no se queja y conmisera lo hace por amor ahí todo es orgánico artesanal que ricas han de estar esas tortillas se me antojaron . Esas grandes mujeres no las cean con lástima o desprecio. Ya basta!!!!

  • Ah nice to see this posted free, much easier to recommend to my friends 🙂

  • Who's here after reading Born to Run?

  • This is an awesome movie. Thank you.

  • Bravo! A magnificent documentary about these joyful People!
    I came across it while researching the Copper Canyon with the hopes of taking the train through there later this year, and would LOVE to spend some time with these beautiful People.
    Thank You for your special work ❣️

  • Thanks for making this..Seeing real people living like this makes me happy. Much to learn I have

  • It’s not just the food. Look at the lifestyle, stress levels, values, etc.

  • 15:05 That corn peeling is so satisfying, and the roasting corn almost smells delicious even through the video.

  • Amazing video, many thanks for that, very inspiring and true story 😀

  • Did the Tarahumara get to see the final edit of the film?

  • Es lo que los polliticos an dejado en la miseria.mientras ellos se roban el dinero y lo deposotan enparaisos fiscales

  • Here I sit, tears in my eyes, thankful to have been able to witness a people living such joyfully lives.
    Thank you.

  • Jeremiah 6:16
    This is what the LORD says:
    "Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your souls.

    Matthew 7: 13-14
    13 “Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it.
    14. But small is the gate and narrow the road that leads to life, and only a few find it.

    Luke 12:15
    Then he said to them, "Watch out! Be on your guard against all kinds of greed; life does not consist in an abundance of possessions."

    A solemn warning for the Christians those who love the world and pursue after wealth and all kinds of worldly materialistic things.
    Ezekiel 7:19
    They will throw their silver into the streets, and their gold will be treated as a thing unclean. Their silver and gold will not be able to deliver them in the day of the LORD's wrath. It will not satisfy their hunger or fill their stomachs, for it has caused them to stumble into sin.

  • God bless you for sharing this documentary thank you so much. I'm going to start eating healthy like the indigenous in this documentary.

  • Today I found out I am of Tarahumara decent. Thank you for helping me learn about my indigenous roots. My brothers are actually track collegiate athletes, that have won state championships. Even though we didn’t know we came from a “running” background. very interesting and insightful!

  • 🙌🤍🌞🙌Beautifull!! Thank you! very much for this amazing Documentary Dana & Sarah Films 🙏

  • OJALA ESTAS PERSONAS DE ALGUNA MANERA ESTEN AYUDANDO A ESTOS TARAHUMARAS,,QUE ESTAN OLVIDADOS

  • Does anyone know what the Tarahumara traditionally sleep on?

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