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10 Min Yoga To Fart and Poop

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5 Yoga poses to relieve stress | Asanas to deal with Anxiety…

byVENTUNO YOGA

September 4, 2024-

15 Comments

Title: 5 Yoga Poses to Relieve Stress and Deal with Anxiety Yoga Poses for Stress Relief and Anxiety Management Reduce Stress and Anxiety with These 5 Yoga Poses 1. Child’s Pose (Balasana) Child’s Pose is a simple and soothing pose that provides a gentle stretch to…

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5 Yoga Poses That Help Reduce Anxiety

byVENTUNO YOGA

August 13, 2024-

13 Comments

Title: 5 Yoga Poses That Help Reduce Anxiety Introduction Anxiety can be a debilitating condition that affects many people. However, there are natural ways to manage and reduce anxiety, one of which is yoga. Yoga combines physical postures, breathing exercises, and meditation to promote relaxation and…

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4 Yoga Poses To Relieve Constipation

byVENTUNO YOGA

August 7, 2024-

49 Comments

Title: 4 Yoga Poses to Alleviate Constipation: A Remedy for Digestive Wellness Introduction Constipation can be an uncomfortable and challenging condition to deal with, but it is not uncommon. Luckily, there are various remedies and natural methods to help alleviate constipation. One such method is yoga,…

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